When It Goes Pear Shaped…
WHAT A WEEK SO FAR....ever had one of those weeks where you start with a clear focus and determination to accomplish your goals for the week and then...almost in the
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Self confidence – is it really worth all the hype?
People talk about self confidence a lot...how important it is and how everyone should feel confident. But is it really all that important. So what if you doubt yourself constantly,
How going on a trip or two changed my life…
Yesterday, while I was doing some work in my office, I looked up from my desk, and my qualification certificates caught my attention for a moment. Whenever I see these
10 Ways To Make Yourself Do What You Know You Should Be Doing But Don’t FEEL Like Doing…YET!
Ever heard yourself say to yourself..."Oh, I just don't FEEL like doing THAT right now?" And then heard another voice say to you...."But if you don't do it now, then
Getting Real About What We Eat
Last week I started doing something I haven't done for a while....I started tracking my food and eating. I haven't done this in years and to be honest, this isn't
Just In The Nick Of Time.
Have you ever gone away for the weekend, even just an overnight stay somewhere and returned home feeling totally refreshed, recharged and clearer in your focus? That was me this