Ever heard yourself say to yourself..."Oh, I just don't FEEL like doing THAT right now?" And then heard another voice say to you...."But if you don't do it now, then
Last week I started doing something I haven't done for a while....I started tracking my food and eating. I haven't done this in years and to be honest, this isn't
Have you ever gone away for the weekend, even just an overnight stay somewhere and returned home feeling totally refreshed, recharged and clearer in your focus? That was me this
