Contact us:
0428 336 123
Welcome
The Best Of 'Me' Means The Best Of 'Us'.
UPCOMING RETREAT:
14th - 18th November, 2024 | WELLBEING RETREAT FOR COUPLES | YALLINGUP
Time for YOURSELF & EACH OTHER
A time to recharge, reset and reconnect.
Our health and well-being matters. When we feel truly well—both in body and mind—we’re able to share the best of ourselves with those we love. We laugh more freely, embrace life’s moments, and find the energy to connect deeply with our partners. A thriving relationship brings immeasurable joy, comfort, and love, creating a beautiful cycle that continuously fuels our vitality.
Yet, in the whirlwind of life, we often lose sight of the time and care our well-being and relationships deserve. It is here that our focus resides at The VitalityFit Retreat for Couples.
Time for yourself & EACH OTHER
Experience The Gift Of Our Amazing Retreat
The VitalityFit Retreat is a luxurious health and wellbeing experience for couples designed to give you what you both truly need to feel energised, healthier, clearer in your mind and more connected in your relationship.
Offering the opportunity to step away from your day-to-day roles and responsibilities, we welcome you to an immersive health and well-being experience to focus on and prioritise the things in life that are most important to you.
The VitalityFit Retreat is more than a break, it promises you a deeper understanding of yourself and each other so you return home with insights and solutions to improve the quality of your well-being, your home life and your relationship beyond your retreat experience.
Movement
Daily exercise energises your body and kick starts healthy habits. Build strength, improve fitness, gain flexibility to feel your best.
Nourishment
Fuelling your body well is essential if you want to improve your energy levels. We take care of the cooking so you can truly recharge.
Mindset
What we think effects how we feel and what we do. Your relationship with yourself and the way you view your world is key to creating a thriving relationship.
Communication
As a couple communication is essential to ensure you are both on the same page and best able to support each other in all that you do.
Accomodation
Our retreat residence is hand picked for luxury and comfort. We host our retreats at the tranquil and beautiful Bina Maya Yallingup Escape, Yallingup.
Recovery
Uninterrupted relaxation time together is key to recharging your own batteries and reconnecting with each other. Massage and Bowen Therapy treatments are provided to boost your wellbeing.
"Where we are going next"
Well, we had been looking for a while for some help in identifying where we wanted to go next in life and receive some help with some decision-making. In finding you here, you’ve delivered that and more. We’ll go away from here with some fantastic experiences and having met some wonderful people and enjoyed ourselves immensely. We’d recommend it to anyone if you wanted to consider a couples retreat for yourselves.
Matt & Gen
VitalityFit Retreat for Couples Guests
We're almost fully booked
Reserve your place today
If this sounds like the experience you want or perhaps need, then we would love to welcome you to our retreat. Simply register below to find out more.
NEXT RETREAT DATE:
January
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Who Is The VitalityFit Retreat for Couples For?
Do you feel less healthy and less fit than you would like, held back by lack of time, overwhelming responsibilities, low motivation or not knowing where to begin?
Do you notice that you or your partner is under a lot of stress and that this stress sometimes gets taken out on each other?
Do you sometimes fear that you could be drifting apart, spending less quality time together, laughing less often, and lacking opportunities to connect?
Are you looking for time away with your partner that offers you more than just your standard weekend away?
If "Yes" to any Of These... The VitalityFit Retreat for Couples is For you.
Hear What Our Previous Guests Have To Say...
Kath
Hazel
Annette
Linda
Roz
Jess & Emma
Annie
Clare, Donna & Christina
Anja
Meet Your Retreat Hosts
Meet Sharon and Mark, a dynamic team of health and performance coaches with a passion for empowering others to reach their full potential. With a combined experience of over two decades in the field, they bring a wealth of knowledge and expertise to their work.
Mark and Sharon each have their own impressive achievements in the realm of sports. Sharon is a dedicated triathlete who has conquered distances ranging from sprint to full Ironman races, while Mark boasts a 3rd dan black belt in Karate and has earned a bronze medal at a world championship level. His endurance feats also include competing in multiple 24-hour obstacle races in America.
Both fully qualified and experienced performance coaches, Sharon and Mark have worked with a diverse clientele, including corporate professionals and individuals from all walks of life. Their shared passion lies in helping others unlock their true potential in mindset, performance, and health.
Together for 24 years and married for 14, Mark and Sharon understand the intricacies of thriving in relationships and life. As parents to identical twin girls, they bring firsthand experience to their coaching, offering valuable insights into balancing personal and professional pursuits.
With their unique blend of personal achievements, professional expertise, and family-centred approach, Sharon and Mark are committed to guiding couples on a transformative journey towards holistic wellbeing and lasting happiness.
Sharon Curciarello & Mark Smith
"The relationship we have with ourselves shapes how deeply we can connect with each other. When we neglect our own needs, constantly running on empty, it’s hard to fully give the energy and care each other deserves. In truly great relationships, the magic happens when two people nurture themselves first, allowing them to lean into their connection with one another. In doing so the relationship thrives as both partners can support and uplift one another. Health, well-being, and strong relationships are deeply intertwined—it takes teamwork to achieve the lifestyle and well-being goals you both desire."
Each Day On Your Retreat....
When you retreat with us, we take care of curating a holistic and luxurious experience for you.
Mornings
Each day you begin with a workout designed to energise you. Functional movement, building strength and raising your heart rate, these workouts offer a kick-start for ongoing healthy habits and show you what you are capable of. Adaptable to all levels of fitness and considerate of all health and injury needs. We wrap up your workout with a full body stretch and grounding meditation so you are ready for a great day ahead.
Mid Morning & Early Evening
Personal Discovery and Communication Coaching is a signature element of our retreat. The understanding and insights you will gain about yourself and each other set you up for better managing stress, working together as a team to achieve lifestyle goals, feeling a greater sense of value within yourself and developing healthier habits that will boost your individual health and the health of your relationship
Meal Times
Breakfast, lunch, dinner as well as morning and afternoon tea, it is all done for you! For some, this in itself is a dream come true. We also make sure that the meals we offer are going to give your body nourishment. Locally and sustainably sourced produce that is fresh means it is brimming with nutrients to energise your body. All food is gluten and refined sugar free and we can cater to nutritional preferences such as dairy intolerance or vegan / vegetarian eating habits.
Afternoons
The recharge you have been looking for is made complete with downtime to relax and reconnect. Enjoy our offsite picnic date experience, take a walk together, enjoy a Couples Massage or Bowen Therapy treatment or simply relax in your bath tub or on the balcony. This time daily is time for uninterrupted quality time together. Reflect on past highlights and plan future goals, these are all important moments and we provide the space for you to create these moments together.
"Invaluable"
What did you most gain?” “For me, probably the communication, the different types of communication and being able to identify where I fit within that and how I can use that to better move forward” “And for me, I think it’s certainly a physically intensive challenge for the weekend. I certainly learned a little bit about myself, where I’m going and where I want to go. I learned more about my wife’s needs, more than I previously knew, it’s wonderful” “For other couples considering this I would say they need to come. Every single person will benefit in every way from coming. So if you wish to clarify your values and where you’re going, it was certainly a great help”
Merrilyn & Gary
The VitalityFit Retreat for Couples Guests
Secure Your Spot Today
Places are limited and selling fast
4 Day All Inclusive Retreat Package
Take A Tour Of The VitalityFit Retreat Experience
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All packages subject to availability at time of booking. Please submit a booking request to get up to date pricing information.
NOVEMBER 14-18, 2024 - COUPLES RETREAT
your accomodation
The Retreat Residence
Bina Maya Yallingup Escape, Western Australia
We are very grateful to host our retreat experiences at the tranquil and luxurious Bina Maya Yallingup Escape. Residing within WA's southwest, Yallingup means 'place of love' in the Wardandi Aboriginal language. Yallingup is a stunning small town idyllically located on the edge of the Indian Ocean.. The region is home to some of the world's finest produce and artistic treasures and offers a beautiful blend of fresh air, ocean and natural bushland to create a nourishing sense of connection to the environment when you visit.
The property extends over three dwellings consisting of a main residence and two luxurious villas. At this retreat you will find yourself nestled in the coastal bushland, the bedrooms are spacious, with free standing bath tubs, wide balconies to relax on and beautiful common areas to host engaging conversations.
During your retreat stay you will have private spaces and share some common areas of the residence with your fellow guests, offering you a unique opportunity to stay in exquisite luxury and meet new, like-minded people.
Don't Miss Out On This Opportunity
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Get more details about what The VitalityFit Retreat for Couples will offer you and your daily schedule from our brochure. Simply enter your email below to have the brochure delivered straight to your inbox.
this is your opportunity
Now Is The Time To Take Better Care Of Yourself & Each Other
Register your interest in our retreat experiences now to boost the health of your most valued relationships.
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We wish to acknowledge the custodians of this land, the Wadjuk people of the Nyoongar nation and their elders past, present and future.
