Turning Your “Should do’s” Into “I am”.
How often have you found yourself saying to yourself "I know what I should do but..." Now there are a few reasons why this comment can be a loaded one.
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relationship
The Key To Quietening That Inner Self Critic
Can I get a hands up if you find yourself being overly critical of yourself? I mean, unless you win first place, unless you get the highest grade, unless you
The VitalityFit Retreat
Couples: Do You Feel Like You’re Living With Your Partner Or A Flatmate?
“(sigh) I don’t feel like I’ve seen you all week…how has your week been?” was the comment my husband said to me one Saturday morning quite some time ago. Does