Time for yourself

A time to relax, connect and recharge.

They say there is nothing that influences the quality of your day to day life more than your health and wellbeing. How you feel within yourself influences what it is that you can do and the way you show up for others. 

Being your best starts first with how well you take care of yourself...physically, mentally, emotionally and spiritually. It is here that our focus resides at The VitalityFit Retreat. 

Time for yourself

Experience The Gift Of Our Amazing Retreat 

The VitalityFit Retreat is a luxurious health and wellbeing experience designed to give you what you truly need to feel energised, lighter in your body, clearer in your focus and fulfilled in your emotions.

Offering you the opportunity to step away from your day to day roles and responsibilities, we welcome you to an immersive health and wellbeing experience to nourish your mind, body and soul. 

The VitalityFit Retreat is more than an opportunity to take a break, it promises to offer you a deeper understanding of yourself so that you return home with insights and solutions to improve the quality of your health and wellbeing beyond your retreat experience. 

Movement

Daily exercise energises your body and kick starts healthy habits. Build strength, improve fitness, gain flexibility to feel your best. 

Nourishment

Fuelling your body well is essential if you want to improve your energy levels. We take care of the cooking so you can truly recharge. 

Mindset

What we think effects how we feel and what we do. Your relationship with yourself and the way you view your world is key to harnessing your quality of life. 

People

Meet new friends and share the space with like-minded people. This retreat offers the opportunity to expand your understanding of yourself and others. 

Accomodation

Our retreat residences are hand picked for luxury and comfort. We host our retreats at the tranquil and beautiful Bina Maya Yallingup Escape, Yallingup. 

Recovery

Relaxation time to unwind is key to recharging your batteries. We offer Massage and Bowen Therapy treatments throughout your stay so you leave feeling pampered. 

"Breakthrough!"

"If you feel stuck, overwhelmed, exhausted or invisible, this retreat will help you question and shed unhelpful thoughts and behaviours. It will help you rewrite your life story to something far more positive. So now I have a story to write and it doesn't look anything like my past. If my past does call, I will let it go to voicemail. It has nothing new to offer me. I can lower the volume or simply delete the message. Yay! This retreat is the best gift I've given myself in years. Sharon is a gentle guide through the process of self discovery. She fed our souls and challenged our bodies. Kate nourished our bodies with delicious and nutritious food. I'm not saying it's easy, I'm saying it's worth it. You're worth it."  

Catherine L

VitalityFit Retreat Guest - Google Review

We're almost fully booked

Reserve your place today

If this sounds like the experience you want or perhaps need, then we would love to welcome you to one of our retreats. Simply register below to find out more. 

NEXT AVAILABLE DATE:

January

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Who Is The VitalityFit Retreat For?

Have you had trouble breaking unhealthy habits that stop you achieving good health and wellbeing?

Do your good intentions get hijacked by life's demands and other peoples needs?

Do you feel burnt out, tired and exhausted and you just want to press the 'pause' button on life for a moment?

Are you curious to know more about yourself, why you do what you do, and are you looking for an opportunity to refocus on what is next for you in life?

If so, The VitalityFit Retreat is For you

Hear What Our Previous Guests Have To Say... 

Kath 

Hazel 

Annette 

Linda 

Roz 

Jess & Emma 

Meet Your Retreat Host 

The VitalityFit Retreat was first founded by Sharon in 2016. Born from a love of health and wellbeing, a professional career in health coaching and fitness and a passion for travel, Sharon launched this retreat experience with the intent to provide a holistic and immersive experience in feeling great. 

Sharon's professional background reaches both locally and internationally and she brings with her close to 20 years of experience in the health and wellbeing industry. As a fully qualified NLP Trainer and Coach, she intimately understands human behaviour and how the mind effects the results we achieve whether be in the area of stress, emotional fulfilment, physical performance or in the quality of the relationships we have in our lives.  She also brings a professional background in personal training and an amateur sports history in triathlon and Ironman racing. 

Sharon not only cares about people, she also has a love of the environment. With a BSc in Sustainable Development, she loves to immerse herself in nature whenever possible to ground and energise herself and she aims to blend nature into the experiences she shares with the people she works with. 

Sharon Curciarello 

"Great quality health and wellbeing, career success, nurturing relationships in your life all start with the quality of the relationship you have with yourself. Nourish the relationship with yourself and everything else will start to fall into place." 

Each Day On Your Retreat....

When you retreat with us, we take care of curating a holistic health and wellbeing experience for you.

Mornings

Each day you begin with a workout designed to energise you. Functional movement, building strength and raising your heart rate, these workouts offer a kick-start for ongoing healthy habits and show you what you are capable of. Adaptable to all levels of fitness and considerate of all health and injury needs. We wrap up your workout with a full body stretch and grounding meditation so you are ready for a great day ahead.

Mid Morning & Early Evening

Personal discovery is a signature element of our retreat. The understanding and insights you will gain about yourself set you up for overcoming barriers to success, better managing stress, feeling a greater sense of value within yourself, developing healthier habits performed easier and more willingly and give you clarity on what you want for both yourself and those important to you. 

Meal Times

Breakfast, lunch, dinner as well as morning and afternoon tea, it is all done for you! For some, this in itself is a dream come true. We also make sure that the meals we offer are going to give your body nourishment. Locally and sustainably sourced produce that is fresh means it is brimming with nutrients to energise your body. All food is gluten and refined sugar free  and we can cater to nutritional preferences such as dairy intolerance or vegan / vegetarian eating habits.  

Afternoons

The recharge you have been looking for is made complete with down time for you to relax, take a walk, have a Massage or Bowen Therapy treatment or even engage in a creative activity. This time daily is time for you to do whatever you feel you need to feel great. It provides down time for reflection, opportunity to connect with the other guests or if desired, an opportunity to have one to one time with a personalised coaching session. 

"Invaluable"

I really don't have enough words to describe how rejuvenated, alive, focused and committed I feel after attending The VitalityFit Retreat. Sharon is so committed to ensuring the ladies attending her retreat come away feeling so amazing, it's hard to describe. I feel like a new person. The food was absolutely amazing (thank you Kate) and the massages! What can I say about the massages (thank you Robin!) Outstanding! 

When I googled 'fitness retreats', Sharon's was the one that felt right. I was not wrong. The 7 ladies were strangers on the first night and were friends when we left, vowing to keep in touch and I know we will. Ladies, if you are feeling a little lost, overwhelmed with life, and just feel you need time away just for yourself, do not go past this retreat, it will change your life.

Donna H

The VitalityFit Retreat Guest - Google Review

Secure Your Spot Today

Places are limited and selling fast

4 Day All Inclusive Retreat Package

Luxurious accomodation offering own room or a twin share room, subject to availability. 
Breakfast, lunch, dinner, snacks and beverages
Daily workouts to energise you.
Daily mindset workshops to shift behaviours and create connection and focus
Daily meditations to create connection, calm and focus 
Nourishing recipes to take home with you
Workout plans to take home with you
Retreat Handbook to take home for ongoing guidance and reference. 
Two therapeutic treatments (Massage and Bowen Therapy) with the option to book additional treatments 
1:1 time with a certified Health Coach available upon request
Daily downtime to relax, connect or explore, whatever your heart desires. 

Take A Tour Of The VitalityFit Retreat Experience 

Would You Like To Join Us? 

Make a Booking Request Below 

All packages subject to availability at time of booking. Please submit a booking request to get up to date pricing information. 

MARCH 21-25, 2024
MAY 16-20, 2024

your accomodation

The Retreat Residence


 Bina Maya Yallingup Escape, Western Australia

We are very grateful to host our retreat experiences at the tranquil and luxurious Bina Maya Yallingup Escape. Residing within WA's southwest, Yallingup means 'place of love' in the Wardandi Aboriginal language. Yallingup is a stunning small town idyllically located on the edge of the Indian Ocean.. The region is home to some of the world's finest produce and artistic treasures and offers a beautiful blend of fresh air, ocean and natural bushland to create a nourishing sense of connection to the environment when you visit. 

The property extends over three dwellings consisting of a main residence and two luxurious villas.  At this retreat you will find yourself nestled in the coastal bushland, the bedrooms are spacious, most with free standing bath tubs, wide balconies to relax on and beautiful common areas to host engaging conversations.  

During your retreat stay you will share the common areas of the residence with your fellow guests, offering you a unique opportunity to stay at exquisite properties and meet new, like-minded people. For a rejuvenating stay we offer you the choice of staying  your own bedroom or to share a room with a fellow guest. 

this is your opportunity

The Time For You To Do Something Good For You Is Now

Book a time today to discuss your retreat options.

Connect with us

Thank you for supporting local business. 

We wish to acknowledge the custodians of this land, the Wadjuk people of the Nyoongar nation and their elders past, present and future. 




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