[text_block style=”style_1.png” align=”left”]PC: Right Click the download link and select ‘Download Target’
MAC: Control Click and select ‘save link as'[/text_block]
Downloads
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Caring For Yourself
This meditation is all about finding the Care For Yourself.
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Finding The Real You
This meditation is all about finding the ‘Real You’… Wether you call it your Authentic Self, your True Self, or something else, this will help you become more congruent and comfortable with who you feel you are!
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Creating A Loving Relationship With Yourself
Are you looking to improve your relationship with yourself? Then this meditation is for you!
Downloads
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VitalityFit Retreat Manual v2020
Click to view or download your electronic copy of the VitalityFit Retreat Manual for your reference and future learning!