Welcome

UPCOMING RETREATS:

17th - 21st October, 2024 | WOMENS RETREAT | YALLINGUP

14th - 18th November, 2024 | COUPLES RETREAT | YALLINGUP  

Time for yourself

They say there is nothing that influences the quality of your day to day life more than your health and wellbeing. How you feel within yourself influences what it is that you can do and the way you show up for others. 

Being your best starts first with how well you take care of yourself...physically, mentally, emotionally and spiritually. It is here that our focus resides at The VitalityFit Retreat. 

Time for yourself

The VitalityFit Retreat is a luxurious health and wellbeing experience designed to give you what you truly need to feel energised, lighter in your body, clearer in your focus and fulfilled in your emotions.

Offering you the opportunity to step away from your day to day roles and responsibilities, we welcome you to an immersive health and wellbeing experience to nourish your mind, body and soul. 

The VitalityFit Retreat is more than an opportunity to take a break, it promises to offer you a deeper understanding of yourself so that you return home with insights and solutions to improve the quality of your health and wellbeing beyond your retreat experience. 

"If you feel stuck, overwhelmed, exhausted or invisible, this retreat will help you question and shed unhelpful thoughts and behaviours. It will help you rewrite your life story to something far more positive. So now I have a story to write and it doesn't look anything like my past. If my past does call, I will let it go to voicemail. It has nothing new to offer me. I can lower the volume or simply delete the message. Yay! This retreat is the best gift I've given myself in years. Sharon is a gentle guide through the process of self discovery. She fed our souls and challenged our bodies. Kate nourished our bodies with delicious and nutritious food. I'm not saying it's easy, I'm saying it's worth it. You're worth it."  

Catherine L

VitalityFit Retreat Guest - Google Review

If this sounds like the experience you want or perhaps need, then we would love to welcome you to one of our retreats. Simply register below to find out more. 

NEXT RETREAT DATE:

When you retreat with us, we take care of curating a holistic health and wellbeing experience for you.

Each day you begin with a workout designed to energise you. Functional movement, building strength and raising your heart rate, these workouts offer a kick-start for ongoing healthy habits and show you what you are capable of. Adaptable to all levels of fitness and considerate of all health and injury needs. We wrap up your workout with a full body stretch and grounding meditation so you are ready for a great day ahead.

Personal discovery is a signature element of our retreat. The understanding and insights you will gain about yourself set you up for overcoming barriers to success, better managing stress, feeling a greater sense of value within yourself, developing healthier habits performed easier and more willingly and give you clarity on what you want for both yourself and those important to you. 

Breakfast, lunch, dinner as well as morning and afternoon tea, it is all done for you! For some, this in itself is a dream come true. We also make sure that the meals we offer are going to give your body nourishment. Locally and sustainably sourced produce that is fresh means it is brimming with nutrients to energise your body. All food is gluten and refined sugar free  and we can cater to nutritional preferences such as dairy intolerance or vegan / vegetarian eating habits.  

The recharge you have been looking for is made complete with down time for you to relax, take a walk, have a Massage or Bowen Therapy treatment or even engage in a creative activity. This time daily is time for you to do whatever you feel you need to feel great. It provides down time for reflection, opportunity to connect with the other guests or if desired, an opportunity to have one to one time with a personalised coaching session. 

I really don't have enough words to describe how rejuvenated, alive, focused and committed I feel after attending The VitalityFit Retreat. Sharon is so committed to ensuring the ladies attending her retreat come away feeling so amazing, it's hard to describe. I feel like a new person. The food was absolutely amazing (thank you Kate) and the massages! What can I say about the massages (thank you Robin!) Outstanding! 

When I googled 'fitness retreats', Sharon's was the one that felt right. I was not wrong. The 7 ladies were strangers on the first night and were friends when we left, vowing to keep in touch and I know we will. Ladies, if you are feeling a little lost, overwhelmed with life, and just feel you need time away just for yourself, do not go past this retreat, it will change your life.

Donna H

The VitalityFit Retreat Guest - Google Review

your accomodation

We are very grateful to host our retreat experiences at the tranquil and luxurious Bina Maya Yallingup Escape. Residing within WA's southwest, Yallingup means 'place of love' in the Wardandi Aboriginal language. Yallingup is a stunning small town idyllically located on the edge of the Indian Ocean.. The region is home to some of the world's finest produce and artistic treasures and offers a beautiful blend of fresh air, ocean and natural bushland to create a nourishing sense of connection to the environment when you visit. 

The property extends over three dwellings consisting of a main residence and two luxurious villas.  At this retreat you will find yourself nestled in the coastal bushland, the bedrooms are spacious, most with free standing bath tubs, wide balconies to relax on and beautiful common areas to host engaging conversations.  

During your retreat stay you will share the common areas of the residence with your fellow guests, offering you a unique opportunity to stay at exquisite properties and meet new, like-minded people. For a rejuvenating stay we offer you the choice of staying  your own bedroom or to share a room with a fellow guest. 

Get more details about what The VitalityFit Retreat will offer you and your daily schedule from our brochure. Simply enter your email below to have the brochure delivered straight to your inbox. 

this is your opportunity

Register your interest in our retreat experiences now to begin to step into the best version of you today.

Thank you for supporting local business. 

We wish to acknowledge the custodians of this land, the Wadjuk people of the Nyoongar nation and their elders past, present and future.